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Sample Menus Items


Nibbles & Salads
Southwestern Quinoa Salad
Quinoa, Black Beans, Corn, Red Onions, Roasted Sweet Potatoes, Avocado, Tomatoes with a Chili Infused Vinaigrette to Finish.Gluten free
Vegetarian
Vegan
Root Vegetable Fritters
Beets, Sweet Potato & Parsnips come together with Fresh Herbs and are pan seared to perfectionVegetarian
Organic
★ Caramelized Onion and Lemon Smashed Potatoes
Buttery Red Onions and Garlic with Yukon Golds with a Spritz of Lemon finished with Parmesan and Fresh Herbs Gluten free
Vegetarian
Butternut Squash Applesauce
Sneaky vegetables!!! Tastes just like applesauce with a hint of cinnamon and ginger Gluten free
Vegetarian
Organic
Vegan
★ Butter Baked Rice
Aromatic Jasmine Rice, Butter, Garlic and HerbGluten free
Vegetarian
Creamy Cashew Caesar Salad with Kale
Kale with Diced Bell Peppers, Raw Hemp Seeds with a Creamy Cashew Caesar Dressing. Gluten free
Vegetarian
Vegan

Soups
★ Sweet Potato and Lentil Stew
Sweet Potatoes, Lentils, Tomatoes and aromatics are slow cooked with Curry Spices and finished with Fresh Green Beans Gluten free
Vegetarian
Vegan
Zesty Orange Chicken Soup
Chicken, Chickpeas, Tomatoes, Fresh Orange Zest and Aromatic Spices. Gluten free
Mini Meatball and Orzo Soup
Italian Sausage, Orzo Pasta, Carrots, Onions, Fresh Herbs and Lemon. Vegetable Beef Soup With Italian Seasoning
Beef, Carrots, Potatoes, Celery, Diced Tomatoes and Italian Seasoning.Roasted Butternut Squash with Soup
Roasted Butternut Squash with Carrots, Onions, Garlic, seasoned with aromatics and topped with Toasted Pumpkin Seeds.Gluten free
Vegetarian
Vegan
Lemony Red Lentil Soup
Red Lentils with Potatoes & Carrots, Aromatics and Lemon Zest topped with Fresh CilantroGluten free
Vegetarian
Vegan

Main Dishes
Stuffed Chicken Breast with Goat Cheese & Sun-dried Tomatoes
Chicken, Goat Cheese, Basil, Garlic, SunDried Tomatoes, Wilted Spinach and a Parmesan Lemon Crust Gluten free
Slow Cooker Pork Carnitas Tacos with Purple Cabbage Slaw
Aromatic Seasonings slowly cooked with Pork Shoulder and served with a Lime and Cilantro Red Cabbage Slaw Mixed with Jalapeño and Red Onions
Gluten free
Asian Beef with Snow Peas
Ground Beef, Snow Peas, Asparagus, Spinach with a Soy Lime Honey Sauce Gluten free
Vegetable and Turkey Meatloaf
Ground Turkey paired with Parmesan and a healthy dose of zucchini, spinach, celery and carrots
Maple Glazed Salmon
Salmon oven roasted with a Maple and Tamari Glaze Gluten free
Salsa Verde Chicken
Chicken with a Salsa Verde, Tomatoes and Lime JuiceGluten free

Vegetarian & Vegan Dishes
Pesto Polenta Lasagna with Mushrooms and Zucchini
Sautéed Mushrooms and Zucchini are placed between layers of herb infused polenta, in-house pesto with a creamy vodka sauce to finish
Gluten free
Vegetarian
Smokey Tomato Almond Pasta
Oven Roasted Tomatoes with Smoked Paprika and Chipotle, Blended with Nutritional Yeast and Almonds and Tossed with Pasta of Choice or Zoodles
Vegetarian
Vegan
Southwestern Quinoa Salad
Quinoa, Black Beans, Corn, Red Onions, Roasted Sweet Potatoes, Avocado, Tomatoes with a Chili Infused Vinaigrette to Finish.Gluten free
Vegetarian
Vegan
★ Sweet Potato and Lentil Stew
Sweet Potatoes, Lentils, Tomatoes and aromatics are slow cooked with Curry Spices and finished with Fresh Green Beans Gluten free
Vegetarian
Vegan
Root Vegetable Fritters
Beets, Sweet Potato & Parsnips come together with Fresh Herbs and are pan seared to perfectionVegetarian
Organic
Sweet Potato, Squash and Black Bean Enchiladas
Freshly made Enchilada Sauce with Sweet Potatoes, Yellow Squash and Black BeansGluten free
Vegan
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